Accompanied by cool, funky music you get to know the sun salutation and many other nice yoga postures. Along the way, you will build up, feel and stretch your muscles. We will challenge ourselves with the asanas, will experiment and will vary them playfully. The breath and relax exercises will help you to be more calm and concentrated in fearful moments or exam situations.
By practising yoga you will gain a better body feeling; will learn to concentrate on yourself and by the way to free you of stress in school.
So, let’s meet on the mat!
4.30 – 6 p.m.: Yoga 4 Teens (from 9 years old) –
You can join in at any time!
Please register for this course!
(No classes during vacations and holidays)
Trial lesson: 9,- €
38,- € / month