In a playful way we will explore yoga. The movement spectrum will be extended by games and stories. The self-confidence of the little yogis will be strengthened. The natural feeling for one’s own body and breathing will be discovered and perceived more consciously. Short moments of submersion will lead the children to be able to forget everything that surrounds them.
The class will be divided into two age stages: 3-5 years (mini yogis) and 6-10 years (little gurus). To the mini yogis class participating parents are welcome to join!